Services
30 min
1 hr
45 euros
1 hr
35 euros
Qualifications and Philosophy
I hold certifications in Life Coaching, Inner Child Counseling, and Relationship Counseling. I'm committed to continuous learning, always integrating new knowledge from courses, books, expert talks, and my own experiences into my practice. My holistic approach considers the client's entire being—mind, body, and soul—addressing every aspect of their lives, including mental state, emotions, physical health, spirituality, environment, relationships, and occupation. Everything is interconnected, and I look at the bigger picture to truly help each client.
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What to Expect
Clients can expect a safe, confidential, and supportive space where they are understood and treated with empathy. My role is to guide and support you through your journey, offering unbiased insights and adapting techniques to your individual needs. Sessions are tailored to each client, ensuring that the approach is holistic and considers all aspects of your life, including your mental, emotional, physical, and spiritual well-being.
Why choose me?
What sets my practice apart is my unique ability to uncover the root causes of issues like low self-esteem, unexplained shame and guilt, emotional numbness, and so on. I don't just treat the symptoms; I dive deep to understand the underlying issues. Through careful listening and asking the right questions, I help clients gain powerful insights and realizations that can be life-changing.
In our sessions, I strive to create an environment where clients feel comfortable sharing their thoughts and feelings without judgment. We will explore your past experiences, identify patterns, and work on practical strategies to overcome your difficulties. My approach integrates various techniques such as Cognitive Behavioral Therapy (CBT), Internal Family Systems Model (IFS), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices (meditation and breathwork), gratitude exercises, and more, all aimed at resolving your issues and help you lead a happier and more positive life.
Clients will also benefit from constructive feedback and guidance, helping you gain deeper insights into your behaviors and thought processes. Whether you are dealing with anxiety, depression, relationship issues, poor self-esteem, or seeking personal development, you can expect a compassionate and dedicated partnership focused on your well-being and success.
Why the Inner Child Matters?
I believe our inner child is at the heart of who we are. Our early experiences shape how we see the world and influence our behaviors. Unresolved issues from childhood can affect us in ways we might not even realize. By addressing these early wounds, we can start to heal and grow.
In this process, many clients gain eye-opening insights into their current struggles and patterns. They begin to see how past experiences are still affecting their lives today. This understanding is a crucial step toward effective healing and personal growth.
When we care for our inner child, we develop greater self-compassion, resilience, and a stronger connection to our true selves. A happy inner child can lead to a more fulfilling and balanced life. This work is not just beneficial—it's essential for overall personal development and emotional well-being.
